Lake Natoma, situated between Folsom and Nimbus Dams, boasts calm waters perfect for rowing, kayaking, and stand-up paddleboarding. Surrounded by the American River Parkway, it’s a haven for both serious athletes and families looking for a peaceful day outdoors. Paved bike trails encircle the lake, connecting to the 32-mile Jedediah Smith Memorial Trail all the way to downtown Sacramento.

The lake is home to the Sacramento State Aquatic Center, which provides rentals, lessons, and hosts national rowing competitions. Picnic spots, small beaches, and bird-watching areas line the shoreline, making it easy to spend a full day enjoying the scenery.

Highlights

• Calm, clear waters perfect for rowing, kayaking, and paddleboarding

• Sacramento State Aquatic Center with rentals and classes

• Paved bike paths linking to the American River Trail

• Shaded picnic areas and small family-friendly beaches

• Excellent bird-watching and wildlife photography opportunities